UPI.comAthletes' best bet is to only drink when thirstyUPI.comAthletes who "push" water in the hope they'll avoid dehydration may be risking their health by over-hydrating their bodies. Photo: kazoka/Shutterstock. WASHINGTON, June 29 (UPI) -- New guidelines from an international panel of experts on sports-related ...Drinking Too Much Water Can Kill YouUniversity HeraldPublic Release: 29-Jun-2015 Athletes should drink only when thirsty, according ...EurekAlert (press release)'Drink when thirsty' to avoid fatal drops in blood sodium levels during exerciseMedical Xpressall 9 news articles »
Athletes' best bet is to only drink when thirsty
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